Lou’s Homestyle Turkey Roast

Lou’s Homestyle Turkey Roast by Lou's Barbeque Co. has 136 kcal per 100 g. One serving (100 g) is about 136 kcal.

Lou’s Homestyle Turkey Roast contains 17.1 g of protein per 100 g — about 17.1 g per 100 g serving.

Yes — 17.1 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Yes — 278571.4 mg of sodium per 100 g, about 12112% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (278571.4 mg); points in favor come from protein (17.1 g). Overall that places it in band C.

About 74 g of Lou’s Homestyle Turkey Roast equals 100 kcal.