Thai-style Coconut Chicken

Thai-style Coconut Chicken by kevin's natural foods has 129 kcal per 100 g. One serving (140 g) is about 181 kcal.

Thai-style Coconut Chicken contains 14.3 g of protein per 100 g — about 20 g per 140 g serving.

Yes — 14.3 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (14.3 g). Overall that places it in band B.

About 78 g of Thai-style Coconut Chicken equals 100 kcal.

Per 100 g it has 2.9 g sugar and 5.7 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.