Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779921900736 · Data last verified:
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Common questions
How many calories are in Tuna In Light Olive Oil?
Tuna In Light Olive Oil has 192 kcal per 100 g.
How much protein is in Tuna In Light Olive Oil?
Tuna In Light Olive Oil contains 25 g of protein per 100 g.
Is Tuna In Light Olive Oil a good source of protein?
Yes — 25 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Tuna In Light Olive Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tuna In Light Olive Oil high in sodium?
Yes — 661.5 mg of sodium per 100 g, about 29% of the daily value.
Why does Tuna In Light Olive Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (661.5 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Tuna In Light Olive Oil is 100 calories?
About 52 g of Tuna In Light Olive Oil equals 100 kcal.
Is Tuna In Light Olive Oil high in sugar or fat?
Per 100 g it has 0 g sugar and 15.4 g fat (2.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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