Torsade Au Chocolat

Torsade Au Chocolat by Leclerc has 341 kcal per 100 g. One serving (80 g) is about 273 kcal.

Torsade Au Chocolat contains 6.2 g of protein per 100 g — about 5 g per 80 g serving.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (9.2 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 29 g of Torsade Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 8943.8 mg per 100 g, about 9938% of the daily value. A 200 g portion covers roughly 999%.