Snacks · Nutrition facts

Russ. Zupfkuchen

by Dr. Oetker

351 kcal per 100 g, with 6.7 g protein, 40 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Russ. ZupfkuchenNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
8% of calories
40 g
Carbs
46% of calories
18 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Sugar25g
Saturated fat7.1g36% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521007836 · Data last verified:

Compare Russ. Zupfkuchen with another food

Barcode

scan it with any barcode app

4000521007836

Dietly — AI Calorie Counter

Log Russ. Zupfkuchen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Russ. Zupfkuchen?

Russ. Zupfkuchen by Dr. Oetker has 351 kcal per 100 g.

How much protein is in Russ. Zupfkuchen?

Russ. Zupfkuchen contains 6.7 g of protein per 100 g.

Is Russ. Zupfkuchen high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Russ. Zupfkuchen high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Russ. Zupfkuchen low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Russ. Zupfkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (25 g), saturated fat (7.1 g). Overall that places it in band D.

How much Russ. Zupfkuchen is 100 calories?

About 28 g of Russ. Zupfkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Russ. Zupfkuchen high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

More Snacks foods

Explore all →
DRed Velvet Cake MixRed Velvet Cake MixBaileys348 kcal · 5.5g proteinBBio Energie SnackBio Energie Snack374 kcal · 8.8g proteinCMicrowellen-popcornMicrowellen-popcornSeeberger354 kcal · 8.2g proteinDMikrowellen-popcorn SalzigMikrowellen-popcorn SalzigSeeberger364 kcal · 8g proteinDFeinste Sahne MarzipantorteFeinste Sahne MarzipantorteConditorei Coppenrath & Wiese357 kcal · 6.5g proteinDZimtschneckenZimtschneckenKnack & Back357 kcal · 7.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API