Snacks · Nutrition facts

Torsade Au Chocolat

352 kcal per 100 g, with 5.8 g protein, 48 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Torsade Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
5.8 g
Protein
6% of calories
48 g
Carbs
51% of calories
18 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar19g
Saturated fat11g55% DV
Cholesterol26.4mg9% DV
Sodium392mg17% DV
Potassium97.3mg2% DV
Calcium15mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3999995698231 · Data last verified:

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3999995698231

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Common questions

How many calories are in Torsade Au Chocolat?

Torsade Au Chocolat has 352 kcal per 100 g.

How much protein is in Torsade Au Chocolat?

Torsade Au Chocolat contains 5.8 g of protein per 100 g.

Is Torsade Au Chocolat high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Torsade Au Chocolat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Torsade Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (19 g), saturated fat (11 g). Overall that places it in band D.

How much Torsade Au Chocolat is 100 calories?

About 28 g of Torsade Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torsade Au Chocolat high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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