Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851921006462 · Data last verified:
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Common questions
How many calories are in Sweet Oat Soft White Bread?
Sweet Oat Soft White Bread by Sola has 115 kcal per 100 g. One serving (26 g) is about 30 kcal.
How much protein is in Sweet Oat Soft White Bread?
Sweet Oat Soft White Bread contains 15.4 g of protein per 100 g — about 4 g per 26 g serving.
Is Sweet Oat Soft White Bread a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Is Sweet Oat Soft White Bread keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sweet Oat Soft White Bread high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Sweet Oat Soft White Bread a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Sweet Oat Soft White Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (15.4 g), protein (15.4 g). Overall that places it in band A.
How much Sweet Oat Soft White Bread is 100 calories?
About 87 g of Sweet Oat Soft White Bread equals 100 kcal.
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