Vegetables · Nutrition facts

Spiced Sweetcorn&potato Soup

71 kcal per 100 g, with 1 g protein, 9.2 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Spiced Sweetcorn&potato SoupNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
6% of calories
9.2 g
Carbs
54% of calories
3.1 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.9g
Saturated fat1.1g6% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169633472 · Data last verified:

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5000169633472

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Common questions

How many calories are in Spiced Sweetcorn&potato Soup?

Spiced Sweetcorn&potato Soup by Waitrose has 71 kcal per 100 g.

How much protein is in Spiced Sweetcorn&potato Soup?

Spiced Sweetcorn&potato Soup contains 1 g of protein per 100 g.

Why does Spiced Sweetcorn&potato Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spiced Sweetcorn&potato Soup is 100 calories?

About 141 g of Spiced Sweetcorn&potato Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spiced Sweetcorn&potato Soup high in sugar or fat?

Per 100 g it has 2.9 g sugar and 3.1 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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