Vegetables · Nutrition facts

Tomato Soup

57 kcal per 100 g, with 1.1 g protein, 6.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (300 g)
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Tomato SoupNutri-Score CCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
8% of calories
6.3 g
Carbs
45% of calories
2.9 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.6g
Saturated fat1.1g6% DV
Cholesterol10.9mg4% DV
Sodium200mg9% DV
Potassium112.8mg2% DV
Calcium18.5mg1% DV
Iron0.1mg1% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169661420 · Data last verified:

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5000169661420

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Common questions

How many calories are in Tomato Soup?

Tomato Soup by Waitrose has 57 kcal per 100 g. One serving (300 g) is about 171 kcal.

How much protein is in Tomato Soup?

Tomato Soup contains 1.1 g of protein per 100 g — about 3.3 g per 300 g serving.

Why does Tomato Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tomato Soup is 100 calories?

About 175 g of Tomato Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Soup high in sugar or fat?

Per 100 g it has 4.6 g sugar and 2.9 g fat (1.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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