Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232895608 · Data last verified:
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Common questions
How many calories are in Spicy Parsnip & Carrot Soup?
Spicy Parsnip & Carrot Soup by CROSSE & BLACKWELL has 49 kcal per 100 g.
How much protein is in Spicy Parsnip & Carrot Soup?
Spicy Parsnip & Carrot Soup contains 0.6 g of protein per 100 g.
Is Spicy Parsnip & Carrot Soup low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Why does Spicy Parsnip & Carrot Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Spicy Parsnip & Carrot Soup is 100 calories?
About 204 g of Spicy Parsnip & Carrot Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spicy Parsnip & Carrot Soup high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Spicy Parsnip & Carrot Soup high in sugar or fat?
Per 100 g it has 1.7 g sugar and 2.6 g fat (1.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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