Snacks · Nutrition facts

Sour Cream And Onion Popcorn

558 kcal per 100 g, with 7 g protein, 46.5 g carbs and 39.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (43 g)
Calorie denseHigh fiber
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Sour Cream And Onion PopcornNutri-Score DCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
46.5 g
Carbs
33% of calories
39.5 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar4.7g
Saturated fat10.5g52% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium767.4mg33% DV
Potassium232.6mg5% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072600042902 · Data last verified:

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0072600042902

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Common questions

How many calories are in Sour Cream And Onion Popcorn?

Sour Cream And Onion Popcorn by Herr’s has 558 kcal per 100 g. One serving (43 g) is about 240 kcal.

How much protein is in Sour Cream And Onion Popcorn?

Sour Cream And Onion Popcorn contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Sour Cream And Onion Popcorn high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Sour Cream And Onion Popcorn high in sodium?

Yes — 767.4 mg of sodium per 100 g, about 33% of the daily value.

Is Sour Cream And Onion Popcorn a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Sour Cream And Onion Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (10.5 g), sodium (767.4 mg); points in favor come from fiber (9.3 g). Overall that places it in band D.

How much Sour Cream And Onion Popcorn is 100 calories?

About 18 g of Sour Cream And Onion Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream And Onion Popcorn high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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