Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1201509270003 · Data last verified:
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Common questions
How many calories are in Sockerfria Kakor Havre?
Sockerfria Kakor Havre by Ikea has 520 kcal per 100 g.
How much protein is in Sockerfria Kakor Havre?
Sockerfria Kakor Havre contains 4.8 g of protein per 100 g.
Is Sockerfria Kakor Havre low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Sockerfria Kakor Havre high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Sockerfria Kakor Havre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (17 g), sodium (400 mg). Overall that places it in band D.
How much Sockerfria Kakor Havre is 100 calories?
About 19 g of Sockerfria Kakor Havre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sockerfria Kakor Havre high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Sockerfria Kakor Havre high in sugar or fat?
Per 100 g it has 0.4 g sugar and 33 g fat (17 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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