Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1257384009757 · Data last verified:
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Common questions
How many calories are in Chips Méditerranéennes?
Chips Méditerranéennes by Lay's has 511 kcal per 100 g.
How much protein is in Chips Méditerranéennes?
Chips Méditerranéennes contains 6.1 g of protein per 100 g.
Is Chips Méditerranéennes low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Chips Méditerranéennes high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Chips Méditerranéennes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (4.7 g), sodium (680 mg). Overall that places it in band D.
How much Chips Méditerranéennes is 100 calories?
About 20 g of Chips Méditerranéennes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips Méditerranéennes high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Chips Méditerranéennes high in sugar or fat?
Per 100 g it has 0.5 g sugar and 31 g fat (4.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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