Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710465071 · Data last verified:
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Common questions
How many calories are in Snack Lentilles?
Snack Lentilles by Auchan, Auchan Bio has 465 kcal per 100 g. One serving (20 g) is about 93 kcal.
How much protein is in Snack Lentilles?
Snack Lentilles contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.
Is Snack Lentilles a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Snack Lentilles low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Snack Lentilles high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Snack Lentilles a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Snack Lentilles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sodium (920 mg); points in favor come from fiber (4.1 g), protein (13 g). Overall that places it in band C.
How much Snack Lentilles is 100 calories?
About 22 g of Snack Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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