Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300611127 · Data last verified:
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Common questions
How many calories are in Seitan Biologico?
Seitan Biologico by Despar, Spar has 142 kcal per 100 g.
How much protein is in Seitan Biologico?
Seitan Biologico contains 23 g of protein per 100 g.
Is Seitan Biologico a good source of protein?
Yes — 23 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Seitan Biologico keto-friendly?
With 3.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Seitan Biologico high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Seitan Biologico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Seitan Biologico is 100 calories?
About 70 g of Seitan Biologico equals 100 kcal.
Is Seitan Biologico high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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