Snacks · Nutrition facts

Sablés À L'épeautre

495 kcal per 100 g, with 7.5 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Sablés À L'épeautreNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
65 g
Carbs
53% of calories
22 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar24g
Saturated fat9.6g48% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191008325 · Data last verified:

Compare Sablés À L'épeautre with another food

Barcode

scan it with any barcode app

3266191008325

Dietly — AI Calorie Counter

Log Sablés À L'épeautre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sablés À L'épeautre?

Sablés À L'épeautre by La vie claire has 495 kcal per 100 g.

How much protein is in Sablés À L'épeautre?

Sablés À L'épeautre contains 7.5 g of protein per 100 g.

Is Sablés À L'épeautre high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Sablés À L'épeautre high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Sablés À L'épeautre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (24 g), saturated fat (9.6 g). Overall that places it in band D.

How much Sablés À L'épeautre is 100 calories?

About 20 g of Sablés À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés À L'épeautre high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API