Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191008332 · Data last verified:
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Common questions
How many calories are in Sablés Multi-céréales?
Sablés Multi-céréales by La Vie Claire has 491 kcal per 100 g.
How much protein is in Sablés Multi-céréales?
Sablés Multi-céréales contains 8.7 g of protein per 100 g.
Is Sablés Multi-céréales high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Sablés Multi-céréales high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Sablés Multi-céréales a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Sablés Multi-céréales have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (24 g), saturated fat (9.2 g); points in favor come from fiber (5.2 g), protein (8.7 g). Overall that places it in band D.
How much Sablés Multi-céréales is 100 calories?
About 20 g of Sablés Multi-céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés Multi-céréales high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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