Other · Nutrition facts

Romanesco Mix Épicé

36 kcal per 100 g, with 2 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 120g
Low carbLow calorie
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Romanesco Mix ÉpicéNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
25% of calories
5 g
Carbs
62% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 25%Carbs 62%Fat 13%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.5g
Saturated fat0.5g2% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800557441 · Data last verified:

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7616800557441

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Common questions

How many calories are in Romanesco Mix Épicé?

Romanesco Mix Épicé by Farmer's Best, Migros has 36 kcal per 100 g. One serving (120 g) is about 43 kcal.

How much protein is in Romanesco Mix Épicé?

Romanesco Mix Épicé contains 2 g of protein per 100 g — about 2.4 g per 120 g serving.

Is Romanesco Mix Épicé keto-friendly?

With 5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Romanesco Mix Épicé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Romanesco Mix Épicé is 100 calories?

About 278 g of Romanesco Mix Épicé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Romanesco Mix Épicé high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Romanesco Mix Épicé high in sugar or fat?

Per 100 g it has 4.5 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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