Other · Nutrition facts

Jardinière De Légumes Épicés

38 kcal per 100 g, with 2 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 120 g
Low carbLow calorieVitamin C
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Jardinière De Légumes ÉpicésNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
25% of calories
5 g
Carbs
62% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 25%Carbs 62%Fat 13%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium216.8mg5% DV
Calcium19.9mg2% DV
Iron0.4mg2% DV
Vitamin C33.6mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800816814 · Data last verified:

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7616800816814

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Common questions

How many calories are in Jardinière De Légumes Épicés?

Jardinière De Légumes Épicés by M-Budget,Migros has 38 kcal per 100 g. One serving (120 g) is about 46 kcal.

How much protein is in Jardinière De Légumes Épicés?

Jardinière De Légumes Épicés contains 2 g of protein per 100 g — about 2.4 g per 120 g serving.

Is Jardinière De Légumes Épicés keto-friendly?

With 5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jardinière De Légumes Épicés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jardinière De Légumes Épicés is 100 calories?

About 263 g of Jardinière De Légumes Épicés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jardinière De Légumes Épicés high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Jardinière De Légumes Épicés a good source of vitamin C?

It is a good source: 33.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Jardinière De Légumes Épicés high in sugar or fat?

Per 100 g it has 4 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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