Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0880225150014 · Data last verified:
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Common questions
How many calories are in Rice Chinigura?
Rice Chinigura by রূপচাঁদা, RUPCHANDA, BEOL has 361 kcal per 100 g.
How much protein is in Rice Chinigura?
Rice Chinigura contains 9 g of protein per 100 g.
Is Rice Chinigura high in carbs?
Yes — carbohydrates provide 90% of its calories (81.3 g per 100 g, of which 0 g is sugar).
Is Rice Chinigura low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 81.3 g of carbs come from starch and fiber rather than sugar.
Why does Rice Chinigura have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (9 g). Overall that places it in band A.
How much Rice Chinigura is 100 calories?
About 28 g of Rice Chinigura equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Chinigura high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Rice Chinigura a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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