Somen - Dried Wheat Noodle

Somen - Dried Wheat Noodle by Kibon has 341 kcal per 100 g. One serving (85 g) is about 290 kcal.

Somen - Dried Wheat Noodle contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Yes — carbohydrates provide 86% of its calories (75.3 g per 100 g, of which 3.5 g is sugar). It also delivers 1.2 g of fiber.

Yes — 1482.4 mg of sodium per 100 g, about 64% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1482.4 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

About 29 g of Somen - Dried Wheat Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.5 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.