Revive & Thrive Trail Mix

Revive & Thrive Trail Mix by Seven Select has 439 kcal per 100 g. One serving (57 g) is about 250 kcal.

Revive & Thrive Trail Mix contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 42.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (42.1 g); points in favor come from fiber (8.8 g), protein (10.5 g). Overall that places it in band C.

About 23 g of Revive & Thrive Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.