Other · Nutrition facts

Przecier Ogórkowy

20 kcal per 100 g, with 1 g protein, 2.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Przecier OgórkowyNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
27% of calories
2.5 g
Carbs
67% of calories
0.1 g
Fat
6% of calories
Macro split
Protein 27%Carbs 67%Fat 6%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium288mg13% DV
Potassium155.9mg3% DV
Calcium19.1mg1% DV
Iron0.1mg1% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906453624303 · Data last verified:

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5906453624303

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Common questions

How many calories are in Przecier Ogórkowy?

Przecier Ogórkowy by Gospodarstwo Rolno-Warzywne Aleksy Sobczak has 20 kcal per 100 g.

How much protein is in Przecier Ogórkowy?

Przecier Ogórkowy contains 1 g of protein per 100 g.

Is Przecier Ogórkowy keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Przecier Ogórkowy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Przecier Ogórkowy is 100 calories?

About 500 g of Przecier Ogórkowy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Przecier Ogórkowy high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Przecier Ogórkowy a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Przecier Ogórkowy high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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