Sweets · Nutrition facts

Protein Energy Bars Cookie Dough

400 kcal per 100 g, with 30 g protein, 42 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 bar (50 g)
High proteinCalorie denseIron richPotassiumVitamin C
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Protein Energy Bars Cookie DoughNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
29% of calories
42 g
Carbs
41% of calories
14 g
Fat
30% of calories
Macro split
Protein 29%Carbs 41%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32g
Saturated fat8g40% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium280mg12% DV
Potassium320mg7% DV
Calcium500mg38% DV
Iron8mg44% DV
Vitamin C182mg202% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100116335 · Data last verified:

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Common questions

How many calories are in Protein Energy Bars Cookie Dough?

Protein Energy Bars Cookie Dough by Elevation has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

How much protein is in Protein Energy Bars Cookie Dough?

Protein Energy Bars Cookie Dough contains 30 g of protein per 100 g — about 15 g per 50 g serving.

Is Protein Energy Bars Cookie Dough a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Protein Energy Bars Cookie Dough high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Protein Energy Bars Cookie Dough high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Protein Energy Bars Cookie Dough have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (32 g), saturated fat (8 g); points in favor come from protein (30 g). Overall that places it in band D.

How much Protein Energy Bars Cookie Dough is 100 calories?

About 25 g of Protein Energy Bars Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Energy Bars Cookie Dough high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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