Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200115203 · Data last verified:
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Common questions
How many calories are in Pita-brot?
Pita-brot by Liakada has 256 kcal per 100 g.
How much protein is in Pita-brot?
Pita-brot contains 7.8 g of protein per 100 g.
Is Pita-brot high in carbs?
Yes — carbohydrates provide 84% of its calories (52 g per 100 g, of which 2.2 g is sugar). It also delivers 5.8 g of fiber.
Is Pita-brot high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pita-brot a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pita-brot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.8 g). Overall that places it in band B.
How much Pita-brot is 100 calories?
About 39 g of Pita-brot equals 100 kcal.
Is Pita-brot a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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