Other · Nutrition facts

Piatto Fatto

194 kcal per 100 g, with 9 g protein, 29.9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 110 g
Good proteinHigh fiber
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Piatto FattoNutri-Score ACompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
20% of calories
29.9 g
Carbs
66% of calories
2.9 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05153794 · Data last verified:

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Common questions

How many calories are in Piatto Fatto?

Piatto Fatto by Colfiorito has 194 kcal per 100 g. One serving (110 g) is about 213 kcal.

How much protein is in Piatto Fatto?

Piatto Fatto contains 9 g of protein per 100 g — about 9.9 g per 110 g serving.

Is Piatto Fatto low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 29.9 g of carbs come from starch and fiber rather than sugar.

Is Piatto Fatto a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Piatto Fatto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (9 g). Overall that places it in band A.

How much Piatto Fatto is 100 calories?

About 52 g of Piatto Fatto equals 100 kcal.

Is Piatto Fatto high in sugar or fat?

Per 100 g it has 2 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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