Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038350032195 · Data last verified:
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Common questions
How many calories are in Panzani Sce Tomacouli Nature Bio 265g?
Panzani Sce Tomacouli Nature Bio 265g by Panzani has 32 kcal per 100 g. One serving (50 g) is about 16 kcal.
How much protein is in Panzani Sce Tomacouli Nature Bio 265g?
Panzani Sce Tomacouli Nature Bio 265g contains 1.4 g of protein per 100 g — about 0.7 g per 50 g serving.
Is Panzani Sce Tomacouli Nature Bio 265g low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Panzani Sce Tomacouli Nature Bio 265g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Panzani Sce Tomacouli Nature Bio 265g is 100 calories?
About 312 g of Panzani Sce Tomacouli Nature Bio 265g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Panzani Sce Tomacouli Nature Bio 265g high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Panzani Sce Tomacouli Nature Bio 265g a good source of potassium?
It is a moderate source: 790 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Panzani Sce Tomacouli Nature Bio 265g a good source of vitamin C?
It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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