Other · Nutrition facts

Tomacouli Basilic

by Panzani

27 kcal per 100 g, with 1.2 g protein, 4.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tomacouli BasilicNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
20% of calories
4.5 g
Carbs
76% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 20%Carbs 76%Fat 4%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium255.5mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038352875400 · Data last verified:

Compare Tomacouli Basilic with another food

Barcode

scan it with any barcode app

3038352875400

Dietly — AI Calorie Counter

Log Tomacouli Basilic in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tomacouli Basilic?

Tomacouli Basilic by Panzani has 27 kcal per 100 g.

How much protein is in Tomacouli Basilic?

Tomacouli Basilic contains 1.2 g of protein per 100 g.

Is Tomacouli Basilic keto-friendly?

With 4.5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomacouli Basilic low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tomacouli Basilic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tomacouli Basilic is 100 calories?

About 370 g of Tomacouli Basilic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomacouli Basilic high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Tomacouli Basilic a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

More Other foods

Explore all →
APanzani Sce Tomacouli Basilic 200gx2Panzani Sce Tomacouli Basilic 200gx2Panzani27 kcal · 1.2g proteinBPanzani Tomacoulis Nature 1kgPanzani Tomacoulis Nature 1kgPanzani, Panzani Food Service39 kcal · 1.5g proteinATomacouli Aux Tomates Fraîches Saveur Ail Et Fines Herbes 500 GTomacouli Aux Tomates Fraîches Saveur Ail Et Fines Herbes 500 GPanzani38 kcal · 1.4g proteinBTomapulp NatureTomapulp NaturePanzani37 kcal · 1.6g proteinATomacouliTomacouliPANZANI27 kcal · 1.2g proteinATomacouli NatureTomacouli NaturePanzani27 kcal · 1.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API