Other · Nutrition facts

Pain Pumpernickel Et Seigle

240 kcal per 100 g, with 8 g protein, 48 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pain Pumpernickel Et SeigleNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
48 g
Carbs
79% of calories
2 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211092105997 · Data last verified:

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0211092105997

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Common questions

How many calories are in Pain Pumpernickel Et Seigle?

Pain Pumpernickel Et Seigle has 240 kcal per 100 g.

How much protein is in Pain Pumpernickel Et Seigle?

Pain Pumpernickel Et Seigle contains 8 g of protein per 100 g.

Is Pain Pumpernickel Et Seigle high in carbs?

Yes — carbohydrates provide 79% of its calories (48 g per 100 g, of which 2 g is sugar). It also delivers 6 g of fiber.

Is Pain Pumpernickel Et Seigle low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Pain Pumpernickel Et Seigle high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Pumpernickel Et Seigle a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Pumpernickel Et Seigle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band A.

How much Pain Pumpernickel Et Seigle is 100 calories?

About 42 g of Pain Pumpernickel Et Seigle equals 100 kcal.

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