Mozzarella-sticks Mit Red-pepper-dip

Mozzarella-sticks Mit Red-pepper-dip by Speise Zeit has 305 kcal per 100 g. One serving (125 g) is about 381 kcal.

Mozzarella-sticks Mit Red-pepper-dip contains 10.1 g of protein per 100 g — about 12.6 g per 125 g serving.

Yes — 10.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g), saturated fat (5.5 g); points in favor come from protein (10.1 g). Overall that places it in band C.

About 33 g of Mozzarella-sticks Mit Red-pepper-dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 11.8 g sugar and 14.6 g fat (5.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.