Dairy & Eggs · Nutrition facts

Tiramisu

by Della Mamma

277 kcal per 100 g, with 3.9 g protein, 30 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
TiramisuNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
3.9 g
Protein
6% of calories
30 g
Carbs
43% of calories
16 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar22g
Saturated fat10g50% DV
Cholesterol103.6mg35% DV
Sodium112mg5% DV
Potassium140.2mg3% DV
Calcium57mg4% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260282175544 · Data last verified:

Compare Tiramisu with another food

Barcode

scan it with any barcode app

4260282175544

Dietly — AI Calorie Counter

Log Tiramisu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tiramisu?

Tiramisu by Della Mamma has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.

How much protein is in Tiramisu?

Tiramisu contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.

Is Tiramisu high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Tiramisu high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Tiramisu low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Tiramisu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (10 g). Overall that places it in band D.

How much Tiramisu is 100 calories?

About 36 g of Tiramisu equals 100 kcal.

Is Tiramisu high in cholesterol?

It contains 103.6 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.

More Dairy & Eggs foods

Explore all →
CHot Dog Sauce Chili CheeseHot Dog Sauce Chili CheeseLidl,Toque du Chef307 kcal · 9.4g proteinCCheese & Onion Mini BakesCheese & Onion Mini BakesParty Time304 kcal · 6.2g proteinDChocolate Chaos PotChocolate Chaos PotCOOP303 kcal · 5.4g proteinC5 Cheese And Onion Rolls5 Cheese And Onion Rolls320 kcal · 7.6g proteinCMac And Cheese BitesMac And Cheese Bites278 kcal · 8.9g proteinCMac And Cheese BitesMac And Cheese BitesIceland276 kcal · 8.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API