Other · Nutrition facts

Mix Protezione

by Econoce, EuroCompany

526 kcal per 100 g, with 14 g protein, 36 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Mix ProtezioneNutri-Score CCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
36 g
Carbs
28% of calories
35 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar26g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium572.8mg12% DV
Calcium55.5mg4% DV
Iron3mg17% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750920172 · Data last verified:

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8009750920172

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Common questions

How many calories are in Mix Protezione?

Mix Protezione by Econoce, EuroCompany has 526 kcal per 100 g.

How much protein is in Mix Protezione?

Mix Protezione contains 14 g of protein per 100 g.

Is Mix Protezione a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mix Protezione high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Mix Protezione low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Protezione a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mix Protezione have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (26 g), saturated fat (4.6 g); points in favor come from fiber (5.3 g), protein (14 g). Overall that places it in band C.

How much Mix Protezione is 100 calories?

About 19 g of Mix Protezione equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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