Other · Nutrition facts

La Golosa

572 kcal per 100 g, with 8.6 g protein, 40 g carbs and 41 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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La GolosaNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
8.6 g
Protein
6% of calories
40 g
Carbs
28% of calories
41 g
Fat
66% of calories
Macro split
Protein 6%Carbs 28%Fat 66%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar28g
Saturated fat8.7g43% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699010707 · Data last verified:

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8018699010707

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Common questions

How many calories are in La Golosa?

La Golosa by La Golosa bio, Probios has 572 kcal per 100 g.

How much protein is in La Golosa?

La Golosa contains 8.6 g of protein per 100 g.

Is La Golosa high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 70% of its carbohydrates.

Is La Golosa high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is La Golosa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is La Golosa a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does La Golosa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (28 g), saturated fat (8.7 g); points in favor come from fiber (6 g), protein (8.6 g). Overall that places it in band D.

How much La Golosa is 100 calories?

About 17 g of La Golosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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