Other · Nutrition facts

Stick One

539 kcal per 100 g, with 6.7 g protein, 46 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 175.0g
Calorie denseHigh fiber
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Stick OneNutri-Score CCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
46 g
Carbs
35% of calories
35 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.5g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium271.9mg6% DV
Calcium6.1mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025579111638 · Data last verified:

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8025579111638

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Common questions

How many calories are in Stick One?

Stick One by Salati Preziosi has 539 kcal per 100 g. One serving (175 g) is about 943 kcal.

How much protein is in Stick One?

Stick One contains 6.7 g of protein per 100 g — about 11.7 g per 175 g serving.

Is Stick One low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Stick One high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Stick One a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Stick One have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sodium (560 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Stick One is 100 calories?

About 19 g of Stick One equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stick One high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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