Other · Nutrition facts

Mix Frutos Secos 1

by Carrefour

279 kcal per 100 g, with 2.6 g protein, 66.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Mix Frutos Secos 1Nutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
2.6 g
Protein
4% of calories
66.1 g
Carbs
94% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar34.3g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876284225 · Data last verified:

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Barcode

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8431876284225

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Common questions

How many calories are in Mix Frutos Secos 1?

Mix Frutos Secos 1 by Carrefour has 279 kcal per 100 g.

How much protein is in Mix Frutos Secos 1?

Mix Frutos Secos 1 contains 2.6 g of protein per 100 g.

Is Mix Frutos Secos 1 high in carbs?

Yes — carbohydrates provide 94% of its calories (66.1 g per 100 g, of which 34.3 g is sugar). It also delivers 8.6 g of fiber.

Is Mix Frutos Secos 1 high in sugar?

Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Mix Frutos Secos 1 low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Frutos Secos 1 a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Mix Frutos Secos 1 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.3 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Mix Frutos Secos 1 is 100 calories?

About 36 g of Mix Frutos Secos 1 equals 100 kcal.

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