Meat · Nutrition facts

Minutensteaks

119 kcal per 100 g, with 23 g protein, 0 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 83g
High proteinLow carbPotassium
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MinutensteaksNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
77% of calories
0 g
Carbs
0% of calories
3 g
Fat
23% of calories
Macro split
Protein 77%Carbs 0%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol78mg26% DV
Sodium60mg3% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458032612 · Data last verified:

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4061458032612

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Common questions

How many calories are in Minutensteaks?

Minutensteaks by Aldi, Fair und Gut, Fair&Gut has 119 kcal per 100 g. One serving (83 g) is about 99 kcal.

How much protein is in Minutensteaks?

Minutensteaks contains 23 g of protein per 100 g — about 19.1 g per 83 g serving.

Is Minutensteaks a good source of protein?

Yes — 23 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Minutensteaks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Minutensteaks low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Minutensteaks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Minutensteaks is 100 calories?

About 84 g of Minutensteaks equals 100 kcal.

Is Minutensteaks a good source of potassium?

It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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