Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458145077 · Data last verified:
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Common questions
How many calories are in Buffet-koch-hinterschinken?
Buffet-koch-hinterschinken by Gut Drei Eichen,Sauels,Aldi has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.
How much protein is in Buffet-koch-hinterschinken?
Buffet-koch-hinterschinken contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Buffet-koch-hinterschinken a good source of protein?
Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Buffet-koch-hinterschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Buffet-koch-hinterschinken high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Buffet-koch-hinterschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Buffet-koch-hinterschinken is 100 calories?
About 97 g of Buffet-koch-hinterschinken equals 100 kcal.
Is Buffet-koch-hinterschinken high in sugar or fat?
Per 100 g it has 1 g sugar and 2 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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