Vegetables · Nutrition facts

Low Fat-vega Avonmore Feel Good Garden Vegetable S

25 kcal per 100 g, with 1.6 g protein, 7.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Low Fat-vega Avonmore Feel Good Garden Vegetable SNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
17% of calories
7.3 g
Carbs
78% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium158.4mg3% DV
Calcium21.8mg2% DV
Iron0.5mg3% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011056071888 · Data last verified:

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5011056071888

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Common questions

How many calories are in Low Fat-vega Avonmore Feel Good Garden Vegetable S?

Low Fat-vega Avonmore Feel Good Garden Vegetable S has 25 kcal per 100 g.

How much protein is in Low Fat-vega Avonmore Feel Good Garden Vegetable S?

Low Fat-vega Avonmore Feel Good Garden Vegetable S contains 1.6 g of protein per 100 g.

Why does Low Fat-vega Avonmore Feel Good Garden Vegetable S have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Low Fat-vega Avonmore Feel Good Garden Vegetable S is 100 calories?

About 400 g of Low Fat-vega Avonmore Feel Good Garden Vegetable S equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Low Fat-vega Avonmore Feel Good Garden Vegetable S high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Low Fat-vega Avonmore Feel Good Garden Vegetable S high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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