Snacks · Nutrition facts

Liquorice Catherine Wheels

by Marks & Spencer

321 kcal per 100 g, with 4.2 g protein, 72.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Liquorice Catherine WheelsNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
4.2 g
Protein
5% of calories
72.2 g
Carbs
92% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar46.8g
Saturated fat0.3g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00029568 · Data last verified:

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Common questions

How many calories are in Liquorice Catherine Wheels?

Liquorice Catherine Wheels by Marks & Spencer has 321 kcal per 100 g.

How much protein is in Liquorice Catherine Wheels?

Liquorice Catherine Wheels contains 4.2 g of protein per 100 g.

Is Liquorice Catherine Wheels high in carbs?

Yes — carbohydrates provide 92% of its calories (72.2 g per 100 g, of which 46.8 g is sugar). It also delivers 2.8 g of fiber.

Is Liquorice Catherine Wheels high in sugar?

Yes — 46.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Liquorice Catherine Wheels low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Liquorice Catherine Wheels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.8 g). Overall that places it in band C.

How much Liquorice Catherine Wheels is 100 calories?

About 31 g of Liquorice Catherine Wheels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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