Lentilles Vertes Du Berry

Lentilles Vertes Du Berry by Monoprix, Monoprix Gourmet has 378 kcal per 100 g. One serving (60 g) is about 227 kcal.

Lentilles Vertes Du Berry contains 24 g of protein per 100 g — about 14.4 g per 60 g serving.

Yes — 24 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (21 g), protein (24 g). Overall that places it in band A.

About 26 g of Lentilles Vertes Du Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.