Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742022505 · Data last verified:
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Common questions
How many calories are in Triple Berry Medley?
Triple Berry Medley by Great Value has 40 kcal per 100 g. One serving (140 g) is about 56 kcal.
How much protein is in Triple Berry Medley?
Triple Berry Medley contains 1 g of protein per 100 g — about 1.4 g per 140 g serving.
Is Triple Berry Medley high in carbs?
Yes — carbohydrates provide 84% of its calories (17 g per 100 g, of which 10 g is sugar). It also delivers 5 g of fiber.
Is Triple Berry Medley low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Triple Berry Medley a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Triple Berry Medley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (5 g). Overall that places it in band A.
How much Triple Berry Medley is 100 calories?
About 250 g of Triple Berry Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Triple Berry Medley high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
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