Blackcurrants In Fruit Juice

Blackcurrants In Fruit Juice by Sainsburys has 58 kcal per 100 g.

Blackcurrants In Fruit Juice contains 0.6 g of protein per 100 g.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 172 g of Blackcurrants In Fruit Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 139.4 mg per 100 g, about 155% of the daily value. A 200 g portion covers roughly 310%.

Per 100 g it has 9.2 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.