Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290101964 · Data last verified:
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Common questions
How many calories are in Le Yaourt Citron Lai?
Le Yaourt Citron Lai by Nestlé, La Laitière has 94 kcal per 100 g. One serving (125 g) is about 118 kcal.
How much protein is in Le Yaourt Citron Lai?
Le Yaourt Citron Lai contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.
Is Le Yaourt Citron Lai low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Le Yaourt Citron Lai have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g). Overall that places it in band C.
How much Le Yaourt Citron Lai is 100 calories?
About 106 g of Le Yaourt Citron Lai equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Le Yaourt Citron Lai a good source of calcium?
It is a moderate source: 114.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Le Yaourt Citron Lai high in sugar or fat?
Per 100 g it has 13.1 g sugar and 3 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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