Dairy & Eggs · Nutrition facts

Semoule Sur Lit Vanille

111 kcal per 100 g, with 2.1 g protein, 17.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 115 g
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Semoule Sur Lit VanilleNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
2.1 g
Protein
8% of calories
17.7 g
Carbs
64% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.5g
Saturated fat2.3g12% DV
Cholesterol8.4mg3% DV
Sodium80mg3% DV
Potassium140mg3% DV
Calcium98.8mg8% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290170885 · Data last verified:

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Barcode

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3023290170885

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Common questions

How many calories are in Semoule Sur Lit Vanille?

Semoule Sur Lit Vanille by Nestlé,La Laitière has 111 kcal per 100 g. One serving (115 g) is about 128 kcal.

How much protein is in Semoule Sur Lit Vanille?

Semoule Sur Lit Vanille contains 2.1 g of protein per 100 g — about 2.4 g per 115 g serving.

Is Semoule Sur Lit Vanille high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Semoule Sur Lit Vanille low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Semoule Sur Lit Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.

How much Semoule Sur Lit Vanille is 100 calories?

About 90 g of Semoule Sur Lit Vanille equals 100 kcal.

Is Semoule Sur Lit Vanille a good source of calcium?

It is a moderate source: 98.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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