Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290101995 · Data last verified:
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Common questions
How many calories are in La Laitière Yaourts Au Lait Entier Panachés?
La Laitière Yaourts Au Lait Entier Panachés by Nestlé, La Laitière has 97 kcal per 100 g. One serving (125 g) is about 121 kcal.
How much protein is in La Laitière Yaourts Au Lait Entier Panachés?
La Laitière Yaourts Au Lait Entier Panachés contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.
Is La Laitière Yaourts Au Lait Entier Panachés low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does La Laitière Yaourts Au Lait Entier Panachés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band C.
How much La Laitière Yaourts Au Lait Entier Panachés is 100 calories?
About 103 g of La Laitière Yaourts Au Lait Entier Panachés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Laitière Yaourts Au Lait Entier Panachés a good source of calcium?
It is a moderate source: 115.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is La Laitière Yaourts Au Lait Entier Panachés high in sugar or fat?
Per 100 g it has 13.5 g sugar and 3 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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