Other · Nutrition facts

Knuspriger Knabber-mix

by K-Classic, Kaufland

454 kcal per 100 g, with 9 g protein, 62 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Knuspriger Knabber-mixNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
9 g
Protein
8% of calories
62 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar6.4g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium598.1mg26% DV
Potassium191.3mg4% DV
Calcium19.6mg2% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367149078 · Data last verified:

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4063367149078

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Common questions

How many calories are in Knuspriger Knabber-mix?

Knuspriger Knabber-mix by K-Classic, Kaufland has 454 kcal per 100 g.

How much protein is in Knuspriger Knabber-mix?

Knuspriger Knabber-mix contains 9 g of protein per 100 g.

Is Knuspriger Knabber-mix high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Knuspriger Knabber-mix high in sodium?

Yes — 598.1 mg of sodium per 100 g, about 26% of the daily value.

Is Knuspriger Knabber-mix a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Knuspriger Knabber-mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (7.9 g), sodium (598.1 mg); points in favor come from fiber (3.6 g), protein (9 g). Overall that places it in band D.

How much Knuspriger Knabber-mix is 100 calories?

About 22 g of Knuspriger Knabber-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knuspriger Knabber-mix high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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