Dairy & Eggs · Nutrition facts

Joghurt Cashew Nature

89 kcal per 100 g, with 2.1 g protein, 5.2 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Joghurt Cashew NatureNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
2.1 g
Protein
9% of calories
5.2 g
Carbs
23% of calories
6.6 g
Fat
68% of calories
Macro split
Protein 9%Carbs 23%Fat 68%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.3g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172217630 · Data last verified:

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Barcode

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4058172217630

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Common questions

How many calories are in Joghurt Cashew Nature?

Joghurt Cashew Nature by DM Bonus has 89 kcal per 100 g.

How much protein is in Joghurt Cashew Nature?

Joghurt Cashew Nature contains 2.1 g of protein per 100 g.

Is Joghurt Cashew Nature low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Joghurt Cashew Nature low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Joghurt Cashew Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Joghurt Cashew Nature is 100 calories?

About 112 g of Joghurt Cashew Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Cashew Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.6 g fat (1.3 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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