Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464980204 · Data last verified:
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Common questions
How many calories are in Greek Style Natural Yogurt?
Greek Style Natural Yogurt by Aldi has 118 kcal per 100 g.
How much protein is in Greek Style Natural Yogurt?
Greek Style Natural Yogurt contains 3.5 g of protein per 100 g.
Is Greek Style Natural Yogurt high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Greek Style Natural Yogurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Style Natural Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.
How much Greek Style Natural Yogurt is 100 calories?
About 85 g of Greek Style Natural Yogurt equals 100 kcal.
Is Greek Style Natural Yogurt a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Greek Style Natural Yogurt high in sugar or fat?
Per 100 g it has 4.3 g sugar and 9.2 g fat (5.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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