Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263000607 · Data last verified:
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Common questions
How many calories are in Yogur Estilo Griego Natural?
Yogur Estilo Griego Natural by LYTTOS has 101 kcal per 100 g. One serving (125 g) is about 126 kcal.
How much protein is in Yogur Estilo Griego Natural?
Yogur Estilo Griego Natural contains 3.6 g of protein per 100 g — about 4.5 g per 125 g serving.
Is Yogur Estilo Griego Natural keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogur Estilo Griego Natural high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Yogur Estilo Griego Natural low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Estilo Griego Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.
How much Yogur Estilo Griego Natural is 100 calories?
About 99 g of Yogur Estilo Griego Natural equals 100 kcal.
Is Yogur Estilo Griego Natural high in sugar or fat?
Per 100 g it has 5 g sugar and 9.9 g fat (6.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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