Dairy & Eggs · Nutrition facts

Oîkos

by delice danone

117 kcal per 100 g, with 3.9 g protein, 6.1 g carbs and 8.6 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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OîkosNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
3.9 g
Protein
13% of calories
6.1 g
Carbs
21% of calories
8.6 g
Fat
66% of calories
Macro split
Protein 13%Carbs 21%Fat 66%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.7g
Saturated fat4.7g24% DV
Cholesterol23.5mg8% DV
Sodium58.3mg3% DV
Potassium407.5mg9% DV
Calcium115.4mg9% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4190465804223 · Data last verified:

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4190465804223

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Common questions

How many calories are in Oîkos?

Oîkos by delice danone has 117 kcal per 100 g.

How much protein is in Oîkos?

Oîkos contains 3.9 g of protein per 100 g.

Is Oîkos low in sodium?

Yes — just 58.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Oîkos a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Oîkos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from fiber (4 g). Overall that places it in band A.

How much Oîkos is 100 calories?

About 85 g of Oîkos equals 100 kcal.

Is Oîkos a good source of potassium?

It is a moderate source: 407.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Oîkos a good source of calcium?

It is a moderate source: 115.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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